This guide highlights essential skin care strategies for individuals with spinal cord injury (SCI), focusing on how aging and lifestyle changes increase the risk of pressure injuries. As we age, skin naturally thins and loses the protective fat and elasticity that buffers against sores. You will learn that maintaining a healthy diet is not just about weight—it is critical for providing the nutrients your skin needs to repair itself. By identifying high-risk scenarios, such as long-distance travel or changes in medical equipment, you can implement a proactive routine to catch early signs of damage before they become severe.
This video is sponsored by the Spinal Cord Injury of Ontario.