This video addresses the challenges of managing bowel function after a spinal cord injury, particularly for injuries above T12 where nerve damage prevents the sensation of the rectum. You will learn how to combat severe constipation by balancing high-fiber foods—such as whole grains and produce—with increased water intake to ensure effective digestion. The guide highlights that while fiber adds necessary bulk, proper hydration and medical aids like laxatives are essential components of a reliable, daily bowel management routine.
This video is sponsored by the Spinal Cord Injury of Ontario.