This episode of Underestimated features Geoff Solomon, who has lived with a spinal cord injury since 1971, sharing his powerful story of resilience and the link between physical healing and mental well-being. The discussion highlights how self-care—ranging from joining supportive peer networks to managing the emotional toll of chronic pressure injuries—is vital for maintaining a positive outlook. By prioritizing mental health and refining daily routines, individuals with SCI can navigate unique challenges like skin shear and mobility barriers to lead deeply fulfilling lives.
This video is sponsored by the Spinal Cord Injury of Ontario.